Extinguish - 6 Sessions (45 min each)
The Extinguish program is designed to help you break free from alcohol and eliminate habits that no longer serve you. Over 6 sessions, we’ll work together to uncover the underlying triggers, create healthier coping strategies, and build a life that’s free from alcohol's hold. By the end of the program, you’ll have the tools and support to extinguish old patterns and step into a more focused, empowered version of yourself.
The Extinguish program is designed to help you break free from alcohol and eliminate habits that no longer serve you. Over 6 sessions, we’ll work together to uncover the underlying triggers, create healthier coping strategies, and build a life that’s free from alcohol's hold. By the end of the program, you’ll have the tools and support to extinguish old patterns and step into a more focused, empowered version of yourself.
The Extinguish program is designed to help you break free from alcohol and eliminate habits that no longer serve you. Over 6 sessions, we’ll work together to uncover the underlying triggers, create healthier coping strategies, and build a life that’s free from alcohol's hold. By the end of the program, you’ll have the tools and support to extinguish old patterns and step into a more focused, empowered version of yourself.